One big milestone in your child’s first year is adding solid foods into their diet. While you can undoubtedly get baby food from the store, there are probably some of you out there seeking to whip up your own creations. below you will find some basic baby food recipes for each stage, along with all the kitchen gadgets you need to make this process a breeze!

មូលដ្ឋាន

Before we get to recipes, there are a couple of things you must know. From the kitchen gadgets you need to the best ways to store your baby food, below you will find our tried and true Rookie mommy tips! The age a lot of mommies start feeding their baby and creating baby food recipes is at 6-8 months.

Must-Haves When trying These baby Food Recipes

There are a couple of kitchen appliances that will make these baby food recipes even a lot more simple. One thing you might want to consider is a baby food maker.

At first glance, it seems a blender could get the job done but these actually do so much more. They can both steam and puree. We have a whole post going over all the best baby food makers here!

You also may want to invest in a cutting board and a good chopping knife. The pureeing process will be much much easier if you cut harder veggies and fruits into small pieces.

How to store baby Food

Making baby food is one thing, but then where do you store all your delicious creations? When you whip up a batch of baby food, you are undoubtedly going to need containers. These OXO containers are great or these baby brezza pouches  both make for great easily storable baby food containers.

You can also keep it incredibly basic and use an ice cube tray!

What about Allergies?

Of course, one of the nerve-wracking things about starting solids is figuring out allergies. We highly recommend introducing only one food at a time and then closely enjoying for any signs of an allergic reaction.

You can also look into using powders like Lil Mixins which slowly introduce high allergy foods like peanuts and eggs to your baby. They give your baby exposure to these foods early which can actually help stop allergies from happening later on.

Food allergies are complicated, and we highly recommend going over them with your pediatrician.

Homemade baby Food Recipes for new Eaters

The beginning of your baby’s food journey will probably be full of purees and lucky for you, these are really basic to make. In fact, these baby foods are so basic to make, I wouldn’t even really qualify these as recipes!

Avocado Puree

Cut Avocado in Half
Mash Avocado with a Fork or put it in the Food Processor
Optional: mix with breast milk or Water until it reaches the desired consistency

Banana Puree

Slice Banana
Add to Blender and blend until it reaches desired consistency

Carrot Puree

Wash and Prep Carrots peeling off any greenery
Steam the Carrot until it is soft
Puree the Carrot in a Blender

Next step baby Food Recipes

Around 7-9 months, your baby is a lot of likely ready to step on from basic one ingredient baby food purees. This is when the baby food recipes get a little a lot more exciting!

Beets & Blueberries

Peel the beets and cut them into small cubes
Steam the Beets and Blueberries together for about 10 minutes
Blend the Steamed mixture into a Puree
Optional: mix with Breastmilk or Water until it reaches the desired consistency

Pear & Butternut Squash baby Food Recipe

Peel and De-seed the Butternut Squash
Peel and cut the Pear into cubes
Cut the Squash into cubes
Steam the Squash for 10 minutes, then add in the pear and steam for an additional 5 minutes
Puree together in a Blender

Chicken with sweet Potatoes and Carrots

Place a chicken breast into a Steamer Pot and steam for 3 minutes

Add Chopped sweet Potato and Carrots to the steam Pot and cook for another 5 minutes (ensure chicken is cooked through at temperature of 165 degrees) 

Puree ingredients together in Blender

Baby Food Recipes That Are (Almost) like real Food

Here are some yummy options for your 9 to 12 month olds. Don’t worry, these are still very basic recipes! However, it is great for babies to get a little variety as they continue to grow and it is fine to start giving them some finger foods as well. Your little one will love these crazy delicious additions to their diet! 

5 Veggie Pasta

Ingredients

1 cup of Pasta (there really are no policies here but we love shells and penne!)

1 cup of Chopped Vegetables: Peas, Carrots, green Beans, Broccoli, Zucchini

ប្រេង​អូ​លីវ

Optional: Parmesan Cheese if your baby has been introduced to dairy

Directions

Cook Pasta according to Package

Chop and steam Vegetables

Mix together All Ingredients

Breakfast Muffins

This is one of our absolute favorite baby food recipes, and you can premake a big batch that will last up to a week!

Ingredients

1 1/4 cup of whole Rolled Oats

1/3 cup of plain Yogurt

1 Banana

1 Egg

2 Tablespoons of Maple Syrup 

1 1/2 Teaspoons of baking Powder

1/2 teaspoonនៃសូដាដុតនំ

អំបិលអំបិល

ពែង 3/4 ពែងនៃ swerberries

ការដឹកនាម

preheat oven ទៅ 350

បន្ទាត់ខ្ទះមូហ្វិនតូចចំនួន 24 ពើរ

បោះបង់ចោលគ្រឿងផ្សំទាំងអស់ជាមួយគ្នាហើយចែកឱ្យមានភាពរាបស្មើក្នុងចំនោមខ្ទះមូហ្វិន

ដុតនំរយៈពេល 13-15 នាទី

អនុញ្ញាតឱ្យត្រជាក់និងបម្រើ!

មីនី Quesadillas

គ្រឿងផ្សំ

2 tortillas តូច

1/4 ពែងនៃ sozzarella ឬ cheddar ស្រាល

ការដឹកនាម

ដាក់ ​​tortillas នៅលើ torkillet preheat នេះ

នៅពេលមាសពណ៌ត្នោតបន្ថែមឈីសទៅម្ខាងហើយដាក់ Toneilla បន្ថែមនៅលើកំពូល

គ្របដណ្តប់លើជំនាញដើម្បីរលាយឈីស

សូមឱ្យ tortilla ត្រជាក់ហើយបម្រើ!

គន្លឹះគាំទ្រ: បន្ថែមការបញ្ចូលចំណិតបន្ថែមដូចជាបន្លែផ្លែបឺរឬសាច់មាន់ដែលមានពន្លឺនៅពេលអ្នកមានអារម្មណ៍ថាតូចរបស់អ្នកបានត្រៀមរួចរាល់

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តើអ្វីទៅជារូបមន្តអាហារទារកដែលធ្វើនៅផ្ទះនឹងអ្នកកំពុងព្យាយាមចេញមុន? សូមឱ្យយើងដឹងនៅក្នុងមតិយោបល់!